BIBLICAL TRUTH TO nourish THE SOUL,
RECIPES TO nourish THE BODY

So many of us feel tired deep in our souls, depleted by the demands of everyday life or hard circumstances we face.

author and speaker offering food,
encouragement, stories, and Scripture

I share biblical truth that will

nourish YOUR SOUL

SO YOU CAN LIVE A

joyful and steadfast life.

latest posts

MEET SARAH

Hi Friend! I’m so glad you’re here. I’m Sarah—wife to Colson, mama of four (boy-girl twins and two more boys), writer, speaker, and omnivore.

We could all probably use a bit of nourishment. How can we live joyfully and remain steady if our souls are starving? Psalm 107:9 says, “For he satisfies the longing soul, and the hungry soul he fills with good things.” My prayer is that what I share here I can help set the proverbial table so you can be refreshed and refilled as you taste the goodness of God.

Mini Studies

  • We Have Much to Be Thankful For [a psalms mini-study of how God “deals bountifully” with us]

    We can praise God, even in times of sorrow, because he has “dealt bountifully” with us.

    Read More

  • Learning to Trust the God Who Keeps Us [Psalm 121]

    Psalm 121 is a beautiful poem that reminds us of what we somehow keep forgetting—that we do not have to live in fear, because we have a God who keeps us.

    Read More

  • When Cries of Distress Are All You Can Utter [Psalm 120]

    The words of Psalm 120 help us look around and grieve where we are, and then plead with God to do something about it.

    Read More

  • Rethinking our Mealtime Prayers

    Prayer before our meals is not just “something we do.” It’s a way to acknowledge our need and God’s provision—provision for our daily bread and provision as the Bread of Life.

    Read More

Featured
Recipes

Sing the Wounds:
a 5-week study on Isaiah 53

FREE STUDY

What if, even when life is hard, we didn’t have to feel overloaded by our burdens? What if, even when our tears weigh heavy, our souls could be light?

Through honest stories and a deep look at Scripture, All Who Are Weary shows us that rest doesn't depend on our circumstances. It depends on our God.

“A balm to the anxious soul.”
–Laura Wifler, co-founder of Risen Motherhood

JAMES STUDY

One scholar called the book of James "a beautifully crafted punch in the gut." I couldn't agree more–and I think it may be just the gut punch we need.

Looking for a speaker?

I’d love to join you at your next Bible study, women’s retreat, online event, podcast, or other gathering! I’m passionate about studying Scripture, and I love to weave together honest, personal stories with rich theology to teach biblical truth in a way that’s engaging and easy to understand."