Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!]

Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!] - Sarah J. Hauser

Last year about this time, a few friends hosted a shower to celebrate the birth of our third. I gave birth to him in July, but with summer schedules and newborn exhaustion, we decided to wait until the fall for a baby shower—and I loved it!

Celebrating three months into his life forced me to stop and practice gratitude in a way I couldn’t necessarily do during pregnancy. It allowed me to step away from the diapers and spit-up and appointments. It created space to gather with friends and family and look back on what God gave us in this sweet, little boy—while still looking forward to his life ahead.

My friends know me well, too, because that evening, they made it a point to serve home-cooked food and sit around the table together. We passed baskets of bread, poured glasses of wine, and savored spoonfuls of soup. We chatted and laughed, talked about birth stories, and commiserated with each other about sleepless nights. I remember thinking how grateful I was for my new son and the loved ones who took the time to celebrate him with me. What a gift.

Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!] - Sarah J. Hauser
Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!] - Sarah J. Hauser
Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!] - Sarah J. Hauser
Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!] - Sarah J. Hauser
Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!] - Sarah J. Hauser
Butternut Squash Soup with Rosemary + Bacon [Paleo and Whole30!] - Sarah J. Hauser

My friend who hosted my baby shower ladled soups into small glass jars. I thought it was a great idea, and it made it easy for people to try both soups she offered that night. Not only do jars work well for serving smaller portions to a group, but it makes it easy to snag a cup for lunch to go alongside a salad or sandwich.

This Butternut Squash Soup is dairy-free, gluten-free, paleo, and Whole30, so it works for all kinds of diets! You can also omit or serve the bacon on the side for a vegan option. Enjoy!


Butternut Squash Soup with Rosemary + Bacon
Yields about 10 cups

2-3 Tablespoons olive oil
1 large yellow onion, diced
2 medium apples, cored and chopped
3 cloves garlic, minced
1 teaspoon kosher salt
¼ teaspoon freshly ground black pepper
2 Tablespoons white wine vinegar
2 teaspoons dried thyme
1/8 tsp red pepper flakes
4 cups vegetable or chicken broth
3 ½-4 pound butternut squash, peeled, seeded and cut into 1-inch cubes
⅓ cup full fat coconut milk (from a can, not a coconut milk beverage)
8-12 ounces bacon
2-3 Tablespoons chopped fresh rosemary

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and apples, and cook for about 2-3 minutes. Add the garlic, salt, and pepper. Cook for another 4-6 minutes until the onions are translucent.

Add the white wine vinegar, thyme, and red pepper flakes. Cook for about 1 more minute. (Add about ¼ cup of stock if the mixture starts to stick to the bottom of the pot.)

Pour in the broth and add the squash. Turn the heat to medium-high, cover, and bring to a boil. The reduce the heat to low and simmer (covered) until the squash is tender, about 20-25 minutes.

While the soup cooks, fry the bacon until crisp, and chop into small pieces.

Turn the heat off the soup. Stir in the coconut milk. Using an immersion blender, puree the soup until smooth. If you don’t have an immersion blender, allow soup to cool for a bit and then transfer to a regular blender in batches to puree.

Season with additional salt and pepper to taste. Transfer to bowls for serving. Top with crisp bacon pieces and chopped rosemary. Enjoy!

Note: This pairs really well with Crostini with Caramelized Apples, Fontina + Rosemary!


Roasted Squash + Kale Salad with Maple-Dijon Vinaigrette [and why I celebrate]

Roasted Squash + Kale Salad with Maple-Dijon Vinaigrette

Many of us will gather around the table to celebrate Thanksgiving in a couple days, and if your family is anything like mine, there will be an abundance of food. We’ll talk and eat and laugh and eat some more. We’ll all go home with leftovers for a week, and you’d better believe I’m already thinking about the turkey sandwich I’ll make the next day. 

Thanksgiving dinner is the quintessential feast. 

Feasting demonstrates bounty, abundance, provision, security, generosity, beauty, enjoyment - all things we want to see and experience when we celebrate the holidays. But whether it’s Thanksgiving, a birthday, Christmas, or any other occasion we commemorate, we don’t just celebrate merely to eat, drink, and be merry. It’s so much more than that. 

As Christians, our eating and drinking and gathering around the table point to the ultimate celebration and the feast we will one day enjoy in the new creation. 

Isaiah 25:6-9 says, 

“On this mountain the Lord of hosts will make for all peoples
    a feast of rich food, a feast of well-aged wine,
    of rich food full of marrow, of aged wine well refined.
And he will swallow up on this mountain
    the covering that is cast over all peoples,
    the veil that is spread over all nations.
He will swallow up death forever;
and the Lord God will wipe away tears from all faces,
    and the reproach of his people he will take away from all the earth,
    for the Lord has spoken.
It will be said on that day,
    “Behold, this is our God; we have waited for him, that he might save us.
    This is the Lord; we have waited for him;
    let us be glad and rejoice in his salvation.”

The Christian community is the beginning and sign of God’s coming world - and no more so than when we eat together. Our meals are a foretaste of the future messianic banquet. Our meals reveal the identity of Jesus. Our meals are a proclamation and demonstration of God’s good news.
— Tim Chester, "A Meal with Jesus"

Whatever holiday it happens to be, we celebrate because we have the promise of eternal celebration. Our God will swallow up death forever. If that is not a reality worth celebrating, I’m not sure what is. We celebrate because we rejoice in the salvation we have received from God, for without this, any celebration on earth is temporal. But here on earth, we have the opportunity to depict the glorious celebration that we will someday be a part of in the new creation. 

God throws a party for his people, a party with the richest food and the best wine. It’s a feast incomparable to any we could enjoy in this life, but one we can look forward to with longing and expectation. 

As we feast now, as we celebrate the mundane or extraordinary moments of our lives this side of glory, may we do so remembering what is yet to come. As new creation people, this is why we’ll gather at the table on Thursday. Our feasts are a glimpse of the joy we have in salvation and joy yet to be revealed when we’ll sit at the table with Him and say, “This is the Lord; we have waited for him; let us be glad and rejoice in his salvation.” 

So eat and drink. Enjoy the turkey and stuffing and pumpkin pie. Celebrate with everything that you have, and welcome others to your table. Let your laughter and fellowship be a joyful celebration that points to the ultimate feast we long for in the new creation. 

Roasted Squash + Kale Salad with Maple-Dijon Vinaigrette-6.jpg
Roasted Squash + Kale Salad with Maple-Dijon Vinaigrette-6.jpg
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Roasted Squash + Kale Salad with Maple-Dijon Vinaigrette

Roasted Squash + Kale Salad with Maple-Dijon Vinaigrette
Yields about 6 servings

Salad
2-3 pounds butternut squash, peeled, seeded, and cut into 1-inch chunks
1 cup pecan halves
1 Tablespoon granulated sugar (omit for paleo)
10 ounces chopped kale, hard stems removed
1 cup pomegranate arils (requires about 1 pomegranate)
Olive oil
Salt and pepper
Maple-Dijon Vinaigrette (recipe below)

Preheat the oven to 400 degrees. Add the squash to a sheet pan and drizzle with 2-3 tablespoons of olive oil. Sprinkle with a few pinches of salt and a couple grinds of black pepper. (Don’t worry too much about measuring here. Just eyeball it.) Roast for 25-30 minutes, tossing halfway through, until the squash is tender and slightly browned. 

Meanwhile, make the candied pecans. Add the pecan halves and the sugar to a small pan. Heat over medium heat, stirring constantly until the sugar melts and coats the pecans. Keep a close eye on it so the sugar doesn’t burn. Remove from heat and set aside. 

Put the chopped kale in a large bowl. Drizzle on about half of the Maple-Dijon Vinaigrette and toss well. Let the kale sit for about 5-10 minutes, allowing the leaves to soften. Toss in the roasted squash, candied pecans, and pomegranate arils. Season with a little salt and pepper to taste and serve with the remaining dressing. 

Maple-Dijon Vinaigrette
½ cup olive oil
2 Tablespoons apple cider vinegar
1 Tablespoon Dijon mustard
1 Tablespoon maple syrup
1 clove garlic, very finely minced

Whisk together the dressing ingredients. Refrigerate until needed. Shake well before using.