The blog

Writings on food, faith, creativity, and family, all with the goal of helping you nourish your soul.

Welcome to my little home on the Internet! If you were in my actual house, I’d offer you a drink and start raiding the pantry for snacks so we dive into the deep stuff (I’m not great at small talk). My internet home isn’t much different–there’s food to savor and words to mull over about everything from faith to creativity to family.

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Encouragement, Parenting and Family Sarah Hauser Encouragement, Parenting and Family Sarah Hauser

On Cows, Chaos, and Learning to Take a Break

I read recently about how thousands of cattle in Kansas died due to heat stress. They didn’t die from one day of hot temperatures, necessarily. But the persistent extreme heat and humidity that hit many parts of the country–particularly this one region in Kansas–wreaked havoc on herds.

Cattle can usually adapt to the summer heat. Studies show they’re resilient animals, but as one article told me, when there are multiple stressors involved, the animal struggles to cope. Not only that, but cattle need the lower nighttime temperatures to bring their internal temperature down. When nighttime temps are too high, they don’t release enough of their internal heat, and it continues to build and build and build, causing major problems when that cycle persists. Eventually, they can’t carry the cumulative heat load built up in their bodies. “Right now, if we don’t have night-time cooling hours, the animal won’t be starting each day at thermo-neutral, so they’re more at risk on the second or third day,” one veterinarian said.

Okay, let’s acknowledge the elephant (cow?) in the room. Yes, I’m about to compare us to cattle. My metaphor obviously breaks down pretty quickly, but bear with me…

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Main Dishes Sarah Hauser Main Dishes Sarah Hauser

Sheet Pan Balsamic Salmon with Roasted Tomatoes + Green Beans [and learning to rest in the chaos]

Happy Monday! I don’t always enjoy Mondays, but I’m excited for a fresh start this week. Last week was a doozy: stomach bugs, loads of laundry, a family diet consisting of bananas, applesauce, and rice, and lots of time shampooing carpets. Thankfully, though, everyone’s healthy again, and my carpets are cleaner than they’ve been since we moved in six years ago.

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