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Writings on food, faith, creativity, and family, all with the goal of helping you nourish your soul.

Welcome to my little home on the Internet! If you were in my actual house, I’d offer you a drink and start raiding the pantry for snacks so we dive into the deep stuff (I’m not great at small talk). My internet home isn’t much different–there’s food to savor and words to mull over about everything from faith to creativity to family.

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Encouragement Sarah Hauser Encouragement Sarah Hauser

Slowing Down, Scheduling Rest, and Living at the Pace Your Body (and Soul) Need to Go

My husband and I went away recently to a cute little Airbnb a couple hours from our house. It was part writing retreat for me, part babymoon before we welcome our fourth. My brother and sister-in-law held down the fort at home, entertaining our three other kids with movies and ice cream and all the things the best aunts and uncles do.

We had two nights to enjoy kid-free quiet, and yes, in many ways it was as luxurious as it sounds (despite my pregnant body feeling slow and uncomfortable and reckoning with the reality that I’m not exactly in my 20s anymore!). On Saturday morning, I slept in (8:30am!), drank coffee while it was still hot, stayed in my pajamas until lunchtime (OK, that’s not that uncommon these days), and generally moved at a glacial pace.

While my husband roamed around the house not quite knowing what to do with himself, I commented, “I’m finally going at a pace I can manage.”

I felt like I could keep up with the day, like I could move my body when it was ready. I could exercise, then rest. I could read a book, then write. And for once in my life, I wasn’t rushing out the door or running late.

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